Category Archives: Truth About Abs

Perfect Body – Secret Formula?

Six Pack Abs Gym Training

Almost everyone desires to be thin and have a lean body, but most of those people struggle in trying to figure out the best way to go about it. Is there a secret formula kept hidden by people who seem to have the perfect body? Is there a quick fix or some sort of diet pills they use? What about one of those many fad diets we hear so much about? No. There are no quick fixes, fad diets, or miracle pills. The best and really, the […]

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Got Water? 4 Reasons to Drink More H2O

Got Water? 4 Reasons to Drink More H2O

We all know water is good for us and that we should probably drink more of it. So why, then, do Americans find it so difficult to sip from what is arguably the fountain of youth? Answers vary, but the fact is, one in 10 Americans drinks zero cups of water per day, according to a study by Dr. Alyson Goodman, a medical epidemiologist for the Centers for Disease Control and Prevention. Zero. She suspects that those who don’t drink any water (or very little) are getting […]

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The Ultimate Secrets to a Flat Stomach and Six Pack Abs

Tips to Stay Young

With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires. If you haven’t already seen me around online somewhere, I’m the creator of one of the most popular abdominals and fat loss programs on the internet. So in this article I want to highlight for you the main points and strategies that […]

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Women, Weight Loss, And Six-Pack Abs

Top 10 Abs Workout Equipment - Your Complete Guide

Times have really changed. Before, men are the only ones who would want to have a muscular body. So what they do, they go through rigorous training and exercise just to achieve six-pack abs. But now, women are also into the same thing because many of them believe that having a muscular body can be a gauge of their sexiness. Studies show that more and more women are into getting six-pack abs because they are so conscious about their appearance. Since having six-pack abs indicate that one […]

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Six Pack Abs- Do We Believe In The Right Thing?

Six Pack Abs- Do We Believe In The Right Thing?

Washboard, killer, six pack abs. Good looking guys and women with excellent midsection are admired and make other people’s jaw drop. If we can just do a hundred sit-ups a day, then it is possible to get the perfect abs that we want. Myth alert! It seems like not all the things that we heard from “experts” or overheard in the public areas are true. Maybe the reason why we are not getting those perfect abs are because we are not doing it right. Then that would […]

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