Category Archives: Fountain Of Youth

Running in Our 40s and Beyond – It Is Possible!

Running in Our 40s and Beyond - It Is Possible!

Within the vast reaches of differences that define the human population, there are significant dividers that aren’t taught or even consciously selected. Most people have heard the usual ones: there are people who like dogs or cats, and those who don’t. People who love travel, and those who stay home. A more notable one: “I love to ride horses. They’re so majestic.” The flip-side to that one is “I rode a horse once, and it bucked me off.” One of these dividers most have seen are the […]

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Tips to Stay Young

Tips to Stay Young

We all know aging is inevitable. Then question arises how to stay young? Is that possible? The plain and simple answer is -yes. With the progress of science, we have been able to discover the mythical fountain of youth. Let us discuss some tips that can enable you to stay young or at least a little younger for all time to come. Stay Young with Exercise Research studies show if you maintain two-plus hours of physical exercise a week, you’re 30 percent less likely to die in […]

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How Can You Stay Young And Healthy?

Here's Some Health And Aging Tips

Getting caught up in the everyday grind of life may leave you angry, stressed and worried about a lot of things. Thoughts are revealed on your face and stress soon starts to show as wrinkles and facial lines. You need to mentally and physically brace yourself for all life experiences, let go of messy thoughts, go on with the flow of life and understand that this is the best way on how to stay young looking? Age-related changes in the body: Face starts to show age lines […]

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The Toning Ball

Here's Some Health And Aging Tips

Are Toning Balls Necessary At All to Get a Good Workout At Home? I have been training for close to 20 years and run one of the busiest fitness blogs on the Internet. One of the many questions I get if are… Is “Product X” Worth the Money -or- “Product Y”? The most recent product I have seen pop up is the “Toning Ball” 1. These look like croquette balls but are slightly larger 2. They are soft 3. They are inflatable 4. They provide “light resistance” […]

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Age-Reversing Miracle

Age-Reversing Miracle

Serums are one of the most effective skin care products in the market today. Concentrated with active ingredients that help your skin to reverse the signs of aging to an extent, these serums are a miracle in their own right. However, these serums are vastly different from anti-aging creams, with the main difference being that the former is water-based whereas the latter is typically oil-based. This difference determines whether the product shall actually moisturize your skin or leave it looking like a mess. Serums generally have a […]

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5 Easy Homemade Solutions for Effective Anti-Ageing

5 Easy Homemade Solutions for Effective Anti-Ageing

You inevitably feel fascinated with young-looking skin. Wrinkles, fine lines, crow’s feet, dark spots and laugh lines can all spoil the looks quite a bit. Any woman dreads the sight of these things in the mirror. And while it is true that nobody can run away from ageing, it can, in fact, be delayed with the right anti-ageing solutions. You’d be surprised to learn that many of these symptoms can be averted with little to no effort at home. There are several home remedies and procedures that […]

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Top 9 Anti-Aging Herbs To Help You Look and Feel Younger

Top 9 Anti-Aging Herbs To Help You Look and Feel Younger

Did you know that the spices that you put in your food can help fight disease and slow down the natural aging process? If your like me and have a spice rack, half of the spices in the rack have hardly been used and in some cases never opened at all! After doing some research the following 9 herbs can help you look and feel younger. Here are the top 9 Anti-Aging Herbs that we recommend: Italian Spice – Italian Spice is a blend of powerful herbs that […]

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Baby Boomers: Turn Back the Clock

Baby Boomers: Turn Back the Clock

I’m loving this latest report. According to a new study, even if you’ve been pretty much a couch potato for most your life, it’s not too late. You can still get in shape now in late middle-age and help your heart function as if it were 20 years younger. The study published in the American Heart Association’s journal, Circulation, looked at healthy but sedentary people between the ages of 45 and 64. Individuals were put into two different groups. The first group participated in a program of […]

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Here’s Some Health And Aging Tips

Here's Some Health And Aging Tips

Aging certainly does not need to be scary, yet as the years pass you may begin to notice wrinkles appearing around your mouth or ‘crow’s feet’ growing around your eyes. You could find little depressions between your brows, or thin lines above your forehead. Do not stress, keep these little signs of aging from becoming more obvious with the following ideas. – Working out or at least light exercise. Yes, daily walking or bicycling, or stair walking, or other light exercise is a vital part in the aging process, […]

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“Wrap” Your Face into Shape

“Wrap” Your Face into Shape

A non-surgical technique for lifting double chins, reducing puffiness around the eyes, and improving the appearance of wrinkles is now available in the form of an easy-to-use home kit called The Face Wrap. (www.facewrap.com).Previously available as a salon-only treatment, The Face Wrap lifts and tightens drooping areas on the forehead, face, and under the chin by firmly wrapping them up in a mineral-soaked, non-allergenic “face wrap” constructed of non-latex elasticized cotton fabric.”The liquid minerals are the secret to the Face Wrap,” says Sarah Bolger, The Face Wrap’s […]

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